Tag Archives: Aging Life

AGING STRONG

Middletown Senior Living Healthy Aging

During the normal aging process, some physical abilities decline, including strength, quickness and swiftness, and stamina. In addition to these muscle-related declines, there are also changes that occur in coordination.  Together, these changes mean that as you age, you may not be able to perform activities such as running to catch a bus, walking around the […]