Category Archives: Health

February is National Senior Independence Month

Many don’t know but National Senior Independence Month is observed every year in February. It’s all about providing seniors in our communities the means to discover ways to live a dignified, happy and fulfilling life with the help of those around them. With age we all tend to become more dependent but there are ways […]

Middletown’s Cook & Nurse Aide Recognized for their dedication to Faith, Care and Family

Senior Living in Middletown Ky

Christian Care Communities – Middletown’s senior living community is dedicated to Faith, Care, and Family. It’s these values that our amazing staff shows to our residents each and every day. This past year our very own Dietary Cook, Tammy Hyde, was recognized for her dedication to Christian Care Communities mission and philosophy. As Kentucky’s largest […]


Middletown Senior Living Healthy Aging

During the normal aging process, some physical abilities decline, including strength, quickness and swiftness, and stamina. In addition to these muscle-related declines, there are also changes that occur in coordination.  Together, these changes mean that as you age, you may not be able to perform activities such as running to catch a bus, walking around the […]

Healthy Eating Tips for Senior Nutrition

Senior Living Middletown Ky Healthy Eating Tips

Healthy Eating Tips for Senior Nutrition Good nutrition is important at any age. Healthy eating helps reduce the risk of high blood pressure, stroke, heart disease, diabetes, obesity and even some cancers.  Good nutrition can also give you energy and improve your well-being, along with improving your ability to fight off illness. As you age, […]

Intergenerational Care

Intergenerational care is defined by Generations United as opportunities for younger and older generations to interact and become engaged for the benefit of all involved. Both young and older participants learn about one another and engage with each other. Research shows there are many physical and mental health benefits of intergenerational care. The younger age group learn […]