Category Archives: Eating

Healthy Eating Tips for Senior Nutrition

Senior Living Middletown Ky Healthy Eating Tips

Healthy Eating Tips for Senior Nutrition Good nutrition is important at any age. Healthy eating helps reduce the risk of high blood pressure, stroke, heart disease, diabetes, obesity and even some cancers.  Good nutrition can also give you energy and improve your well-being, along with improving your ability to fight off illness. As you age, […]